INDULGE YOUR SENSES

"Often, people take herbal medicines for a physical response, but what they find is that the body also responds in an emotional way to the plant medicine that they're taking."

- Karen Rose

CULTIVATE CURIOSITY

Since 2020, I have been an active and practicing Master Herbalist and Nutrition Coach who is passionate about sharing awareness about the benefits of herbal remedies, delicious recipes, and aromatherapy.

With that being said, I have recently released the first book of many in my Aromatherapy e-book series called "All About Aromatherapy"! This book covers the history of aromatherapy, some staple essential oils to keep in your cupboard and how to make some of your own herbal goodies at home!

Some future books in the series will include niche focus with:

• Women's/ Men's Health

• Gut Health/ Metabolism Reset

• Scalp Health/Hair Growth

  ...and Many More!!

NEW RECIPES COMING SOON!

Stay tuned for some fun and healthy recipes coming soon! If you have any staple recipes that you love, please feel free to share them via email, and I will gladly post them here with full name credit!